Take action and practice living with courage!

Tom Erickson, C.E.O of Acquia, an open-source softwear company, addresses the value of accepting failure on an emotional level in this Corner Office interview. He states, “I’m looking for people who are going to jump in and own their own work, who are going to risk something and risk failing.” read more

Parents should limit adolescent exposure to porn

I just read a rather large article on the cover the Sunday New York Times Review section about pornography and adolescents that basically summarized multiple studies as inconclusive at best. I have a first hand perspective having seen the effects of premature exposure to porn first hand in clinical practice with sex addiction. Pornography is addictive and harmful, especially to adolescents and young adults. I say this because I have listened to countless stories of desensitization and trouble with intimacy. Desensitization basically means that normal, healthy sex is boring and sometimes nearly impossible for people whose neurology has changed as a result of overexposure to porn. Watching more and more porn leads some people to view harder, stranger, and rougher material as their dopamine system seeks greater stimulation. read more

Trust is a major factor in how people work together

Don Knauss, the C.E.O. Of the Clorox Company is a former Marine and athlete who makes tons of sense. He believes in motivating others by creating trust through exercising power cautiously and caring about his people to such an extent that they are primary – what he refers to as the heart piece. Like myself, he agrees that intelligence is important too but without heart over time it’s hard to retain great people. He too looks for passion over pedigree and believes in the necessity of becoming an excellent communicator. I really enjoyed his perspective because it reminded me of so much that I offer and teach others; especially the importance of hammering away at the fundamentals: my core teaching is to avoid nothing, be as present as possible, have bang-up integrity, honor yourself, and learn to develop and trust your intuition! read more

Live a healthy, successful life!

I am a huge Gabriel Cousens fan. An M.D (psychiatrist), accomplished author, homeopath, and deeply spiritual being (enlightened), he exemplifies creativity, knowledge, grace, and contribution. His Tree of Life Foundation in Arizona offers all kinds of experiences and knowledge on nutrition, meditation, spirituality as well as a host of other important perspectives on living a healthy, successful life! His books science, spirit, and nutrition are profound. When I read his book Spiritual Nutrition several years ago after going through a devastating health crisis that cost me my health, my business, my self-esteem, my relationship and much more, I finally realized what had happened to me. Dr. Cousens is a true genius! In his words,”I am at peace in my body, mind, family, community, ecology, and with God.” Thank you Dr. Cousens! read more

The Beauty of Traveling

I just spent the last two days at Squaw Valley doing a travel writing gig. Before I left, the PR director for the resort took me out to lunch at High Camp, a restaurant far up the mountain. Not only were the views spectacular but the conversation was refreshingly deep. The young woman grew up in Newport, RI and attended several prestigious private schools. Now she lives in the heart of the Sierra Nevada’s enjoying an outdoor culture based largely on lifestyle and happiness far removed from the rat race. She told me that she finds travelers to be the most interesting people to meet and converse with because they tend to be more open minded and aware having experienced so many different people and cultures. Her parents, who lived conventional lives, don’t always understand her or how she lives more in the moment. They planned and saved and did what they were supposed to do. Nothing wrong with that she says but they can’t really guide her as she feels parents should. I told her that I teach people through a combination of meditation and mindfulness to develop their own internal guidance system so that they are less influenced by others who may not truly understand them. Instead we learn to go inward for answers and trust our intuition. After all, it is simply the best way to live! read more

The value of Communication

Adam Bryant interviews Jeff Lawson, the C.E.O of Twilio, a cloud communications company based in San Francisco in this week’s Corner Office section of the Sunday New York Times business section. An entrepreneur since age 12 when he started a video production business, Mr. Lawson discusses the value of communication and resolving conflict something his crew rarely did in his next enterprise, a dot.com company. read more

Live authentically

The cover article for the Sports Sunday section of this weekend’s New York Times features excerpts from ‘Cycle of Lies’ Juliet Macur’s new book on Lance Armstrong. Reading this story reminds me of several conversations I had with a professional riding coach when I lived in New Mexico in 1997. It was obvious then that the culture of professional cycling was so corrupt that Lance had to be cheating. I used to share that belief with others well before it became obvious to the world. The challenge for all of us who try to live with high integrity is what to do when everyone around you is cheating? For a competitive cyclist to succeed then you simply had to cheat. If you didn’t, someone else would and that would put you at a significant disadvantage not just in terms of winning but around fame, fortune, and your ability to make a living at the sport you loved. read more

Communication builds loyalty and trust

I just came across a Corner Office interview when I was cleaning my house yesterday after my girlfriend took one of our dogs and left for the LA area where we intend to set up shop eventually! Apparently, I had saved the Sunday Business section from the first week of January and didn’t read it till today. Karen Abramson, the C.E.O. of Wolters Kluwer Tax & Accounting, learned from her father, a business manager and owner, that if you have the skills to successfully run one business, you can use those same skills to run just about any business! I agree in general. A leader who is present, focused, clear, determined, and loyal can create success wherever they go. read more

Let go of your past so you can concentrate on your future!

Sheila Talton, C.E.O. of Grey Matter Analytics, a consulting firm, an anti-Vietnam war activist in her youth failed out of college because she focused to much on organizing and protesting. Working as a secretary at a fork lift company a white male salesmen noticed her initiative and then got behind her and pushed her to go back to college offering to help her with her coursework. I shared this part of her interview because I just got off the phone with a minor league baseball player that I’ve been coaching for seven months. He is heading into spring training this year with a clear head, zero drama, and much greater focus! He thanked me for all my assistance and told me that he is now behind his girlfriend much like I got behind him. She too is thriving! read more

Excluding the Takers from Your Life

Each week I do a quick little blurb on Adam Bryant’s interviews in the New York Times Sunday Business section. This week he interviewed Jody Greenstone Miller, the co-founder and chief executive of the Business Talent Group, a provider of project based talent. I enjoyed her open and honest style but what stood out for me most was her desire to hire optimistic people who are problem solvers not just problem spotters. read more