Lately, I’ve been on a TSA Pre-Check kick! For $85, a ten minute online application and a 40 minute drive to Westhaven, CT where I was briefly interviewed by a company hired by the U.S. government, I am now certified to travel without hassle domestically. As I told my twin brother recently and others, this is the biggest no brainer ever, especially for those who travel a lot!
Category Archives: Life Coach
Adam Bryant interviews Hannah Paramore, president of the Digital Agency. Several things she said resonate with me: one is how important it is to take personal responsibility. I am working with a client now who has a pattern of running the negative emotions of jealosy and envy. I’m trying to teach him to shift his thought process and change a devastating cycle of emotional states that leave him weak and ineffectual. Taking personal responsibility for our emotions is at the core of successfully navigating relationships in business and intimacy. If you blame others for anything you are effectively giving your power away and acting like a victim. Powerful people make tough decisions and do something about situations that are not working for them. This may not be easy but it is the only way to take control over your life and business.
Gina Centrello has a great attitude! It’s obvious from her interview with Adam Bryant, the New York Times Corner Office guy. Ms. Centrello stresses over and over the value of hard work, curiosity, and teamwork. She believes that the success of the organization hinges on the harmonious interaction of its key members and strives to create an atmosphere that fosters teamwork!
I’ve been coaching more and more athletes on the mental game over the past several years! A reoccurring theme is what to do with criticism. It’s part of a larger discussion on mindfulness. When we are able to slow down our thought process and become more aware of our mental and emotional states we then have the capacity to unhook from our reactions and change our thoughts. This applies to parents as much as business people or athletes. Suppose you are pitching a solid game and have one rough inning and your coach comes to the mound all pissed off. He says a few words, goes back to the bench and kicks the water cooler. Do you let that rattle you? Get under your skin? Or do you pay attention to your breathe, settle down and redirect your thoughts to throwing a strike on the outside corner? It’s similar in extreme examples like road rage? Do you let someone’s idiocy get you going or do you pay attention to your breathe and redirect your thoughts to the possibility that this other person is dealing with an emergency?
I recently began working with a high school baseball pitcher with a big dream: he wants to work in the front office of a Major League Baseball team one day! I asked him if wanted to be a GM and he replied that was like asking him if he wanted to be the president of the United States one day! I smiled.
I just did a session this morning with a man in his early forties who has worked on Wall Street for nearly two decades. He is gradually becoming “lit” by Being! I have been teaching him present moment time and the art of Being for nearly two years. As a result, he is becoming happier and happier and learning how to let go and allow, a way of living that creates the backdrop for Flow!
Ron Kaplan, the C.E.O. of Trex, a manufacturer of outside decks, learned from his father that the number one job of a leader is to “make the staff feel secure” which comes from your presence, integrity, and reliability. Being focused, fun, and real the mantra of my website communicates a certain presence, style, and way of being! I love congruency and authenticity as a way of guiding others and living successfully!
I was in a nine hole golf match last week in Westport, Connecticut not LaQuinta, California where I took this picture last month. On the ninth hole with the individual and team matches all squared I was casually talking with my playing partner, a retired finance guy, and really enjoying the moment especially the camaraderie of playing with a really nice guy. I asked him to range find the distance to the stick after driving the ball down the middle. He told me it was 138 yards to the back left pin placement. Choosing a pitching wedge, I recall going into pure focus mode, completely empty of all thought. I took an effortless swing and hit the ball directly into the setting sun having that flush feeling of striking it solidly. A moment later, my opponent yelled from across the fairway that the ball was “In The Hole!” I held my hands up, did a little salsa waggle and high-fived my playing partner having effectively ended both matches. Afterwards, we decided to play up 16 to play the last three holes before dark. On 17 my partner said he didn’t make his usual two birdies. I asked him if that was his intention and he said that he tries to make two birdies every time he plays. I shared that I intend to have at least one experience of Magic every time I play! He responded by saying I had clearly pulled it off holing out from the fairway!
Adam Bryant interviews S.D. Shibulal, the C.E.O of Infosys, the technology consulting firm in this week’s Corner Office. Mr. Shibulal learned early in his career to tell the truth and acknowledge when he doesn’t know something after being caught in a lie in front of a group of underlings. I too am a huge believer in authenticity and veracity as a way of creating trust and building solid long-term relationships. Telling lies, half-truths or hedging and fudging is a short cut leading to mediocrity at best and mistrust more commonly. Whenever possible tell the truth and acknowledge your mistakes. If Bill Clinton had done so our country would have been far better off. There are countless other examples of politicians and business leaders lying or fudging the truth and often we see right through it losing respect for them in the process.
Michelle Peluso, the C.E.O. of Gilt Groupe, the online shopping site hasn’t had an office in over a year! Her desire to connect and understand the various teams under her leadership has lead her to sit in the open with everyone. She has no interest in an ivory tower feeling disconnected from her people. Learning this approach and the power of positively from her father, an entrepreneur himself, and curiosity from her mother, a teacher, she brings passion and purpose to life and business.










