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Lifecoaching Approach

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  • Description
  • My Method
  • What I Expect
  • Description

    This video explores the strong connection between the physical, the mental, the emotional, and the spiritual and the impact this connection can have on our career. Real life stories illustrate how gaining physical health can result in greater confidence and discipline, but also speak about the way in which lousy mental health can affect the body. At the same time, becoming emotionally balanced can have amazing effects on our general well-being. Nevertheless, spiritual health helps us on all plains, and this video highlights the reasons for getting in touch with our spirituality.

  • My Method

    Over the years, I gained a lot of experience working with people that were faced with health challenges, and that is why, understanding the intricate connection between its dimensions is essential. Helping people become more balanced and focused is what I enjoy the most. Through this video we are going to learn how to develop confidence, how to become more flexible, and how we can benefit, on a spiritual level, from practicing meditation and mindfulness.

  • What I expect

    Start with the physical dimension: get back in shape! Emotional well-being is a major influence on our health in general, that is why it is important to become balanced, resilient and poised. Learn to practice these qualities and you will see the difference. While religion can prove very useful for our spiritual health, it is often not enough. Meditation and mindfulness are techniques that help the mind release stress and negative thoughts. Engage in meditation daily and you will notice the changes.

So What Happens Next?
You're just some clicks aways from changing your life!
  • 1Step 1

    You will be prompted to click the sign up now button and then redirected to a user account sign up page. This will include your first and last name, a username and password. After you are satisified with the information given you will click the submit button.

  • 2Step 2

    Once a user account has been created you will be asked to fill in your credit card and billing information and complete the purchase. Your credit card information will not be stored in our database nor our gateway processor.

  • 3Step 3

    After confirming the purchase you will be redirected to our self-help videos section of our website where you will be able to choose any video from month one to start watching. We recommend that you begin with week one video one, and then follow the videos series in consecutive order.