Segment 1 The Benefits of Being Pro-Active
Segment 2 Process Communication
Segment 3 Speak Your Truth
Segment 4 Practice to Be Better
Segment 5 The Four Dimensions of Health
Segment 6 Finding Your Balance
Segment 7 Understanding Addiction
Segment 8 The Key to Longevity
Segment 9 Money and Happiness
Segment 10 Denial around Money
Segment 11 The Essence of Prosperity
Segment 12 Finding Financial Balance
Segment 13 Defining Intimacy
Segment 14 How to Create More Intimacy
Segment 15 Finding the Right Partner
Segment 16 Being the Right Partner
Getting better at intimacy and being a good partner can be achieved through practice. This video explains how allowing ourselves to be more vulnerable can actually have beneficial effects in terms of closeness. Self-expression, being present, showing interest in others and not taking people for granted are some of the most important parts of intimacy that can help us become better partners.
Every one of us can build muscle around intimacy and improve our relationships, whether on our own or with some guidance. This video will teach us the things that matter the most about emotional closeness, and show us how we can make intimacy less challenging. In my life, I like to practice being real and taking a genuine interest in others. Through this video we will work on understanding why this is so important, but also how to express ourselves more in order to build intimate relationships that will last.
Whether you are already in a relationship or not, being the right partner requires practice. Allow yourself to be emotionally vulnerable. Choose self-expression and always bring things up. Practice acceptance and non-judgment. Intimacy can be a struggle, but it is not impossible if you really want it.
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