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Surviving Fastballs to the Back

in Life Coach

Hey Dr. Brett Here!

We've had quite the week getting this episode out to you, which is exactly what came up when I sat with my good friend Amar. 

Even with all of my training, I still sometimes stumble when one of life's fastballs comes flying at me. 
Last week my producer had a baby, I was on the opposite coast, and we were still able to sit with Amar and get our show recorded. 

The ability to catch a fastball and create a double play is a skill that takes lots of practice. Thankfully, life's a pitching machine that never slows down. 

In this episode, I give you a few quick tips on how to catch the fastball and create an amazing outcome.