Dr. Brett knows that being present means we pay more attention, we listen more carefully and as a result, we take better decisions, improving every aspect of life. He also discusses how lack of presence can badly affect out personal relationships. Getting distracted and stuck in routine can make us become lazy in relationships, and so we take other people for granted. The key to having a great life, as Dr. Brett says, is investing in yourself and being more present and mindful, but also investing in others by paying attention, and caring. Communication, proactivity, making changes, and overcoming unhealthy situations, can help us find balance and avoid getting stuck or burnt out.
Dr. Brett, LA , has over 30,000 hours experience in working with clients. Call today to schedule your consultation.
1051 Cole Ave, Los Angeles, CA 90038
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