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Dealing with Toxic Environments More Effectively

in Life Coach

Dr. Brett answers some questions about handling difficult environments and the toxic people in our lives, but also offers advice for gaining back our energy and unleashing creativity, in spite of the negativity in our lives. Remembering to breathe and to stay positive can help us overcome uncomfortable situations, but it is important to learn how to manage our internal states in the long term also. Simple things like exercising, eating well, and meditation can really clear our mind, and make it easier to deal with negativity and aggression, while still having a creative side.

Dr. Brett, LA , has over 30,000 hours experience in working with clients. Call today to schedule your consultation.

Dr. Brett
1051 Cole Ave, Los Angeles, CA 90038
(424) 235-4128

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