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Building Emotional Muscle

in Life Coach

Dr. Brett teaches clients, what he likes to call the fundamentals of life. He discusses the benefits that paying attention to one's diet, developing an exercise routine, and meditation have, and the ways in which they improve one's creativity and health, as well as diminish anxiety and fear. He also speaks about means of dealing with frustration, and believes self-expression, along with other methods (running, talking with someone, writing one's thoughts) can be very effective. In addition, frustration can be dealt with simply by doing things different.

Dr. Brett, LA , has over 30,000 hours experience in working with clients. Call today to schedule your consultation.

Dr. Brett
1051 Cole Ave, Los Angeles, CA 90038
(424) 235-4128

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