Roy Dunn, founder of the Opportunity Valley News, looks through one of the first editions of the free weekly newspaper that was distributed to every home in Orange County beginning on St. Patrick's Day, March 17, 1971.,After nine years, Cox Newspapers, owner of the Orange Leader and Port Arthur News, bought the paper from Dunn and it was published by the Orange Leader for the next 20 years.,It's been 50 years to the day – St. Patrick's Day, 1971 -- since Roy Dunn went into the newspapering business with the first edition of the Opportunity Valley News.,Roy Dunn says Runnels' weekly sports column entitled "'Strike Two, Third Down' made his name very famous around Orange County.","With all the success the Opportunity Valley News had, the Community Post was just amazing, the way it took off," Roy Dunn said.
With his knee having to be repaired coming off of an ACL injury, King is hopeful to be back in time for Miami’s season opener against the formidable Alabama Crimson Tide.,Douglas DeFelice-USA TODAY Sports
With King out, he can patrol the sidelines and meeting rooms and teach the other players what he knows about leadership.,3- Force Lashlee to adjust his play calling
Mural artists Brian Peterson, left, and Damin Lujan of Santa Ana created a 35-by-40-foot mural depicting Kobe Bryant of the Los Angeles Lakers and Mookie Betts of the Los Angeles Dodgers on a building overlooking the parking lot of Philippe the Original sandwich shop in Los Angeles.,(Photo courtesy of Brian Peterson and Damin Lujan)
David Ahn stands beneath the mural of Kobe Bryant and Mookie Betts he commissioned to be painted on the side of his building at 686 N. Spring St. in Los Angeles, CA.,(Photo by Andy Holzman)
The fantastic performance is still possible post-40 yet real-life examples where a person or athlete maintains the same level of endurance in post-40s is somehow exceptional.,But when you grow old, you will likely have more responsibilities on your shoulder, including work responsibilities, saving for older age, parenthood, and all accumulated stress diversify your interest and impact your athletic performance.,Better training assist you in staying at your peak longer
The reduced performance in athletes lives kick-in after post-40s.,The physical changes like increased recovery timing, reduced strength of muscles, imbalance hormones, reduction in VO2 max, and changes in the biochemical process collectively lessen the overall performance.,However, working out smarter and putting some excellent recovery strategies in service contribute to enhancing athletes' overall performance at an older age.
After receiving an MRI on his right calf in Denver on Monday that showed no signs of rupture, the Lakers will sit him out Tuesday against the Minnesota Timberwolves and team doctors will re-evaluate Davis upon his return to L.A. ESPN reported that the 6-foot-10 All-NBA big man could miss as many as nine games leading into the All-Star break on March 5.,But for the Lakers, defending the title is paramount over short-term concerns, and even Davis recognized that on Sunday night when he spoke to the media after the injury, which the team is calling a “right calf strain.”,The Lakers first acknowledged that Davis was dealing with pain in his calf on Feb. 8, when the team announced he would miss that night’s game against Oklahoma City with tendonosis in his right Achilles.,Going into Sunday’s game against the Nuggets, Davis said he had been feeling “completely fine,” up until the point that he bumped legs with Nikola Jokic on a drive late in the second quarter.,Vogel expressed confidence Sunday that the Lakers wouldn’t expect a drop-off even if Davis missed significant time: “We’re gonna win games, that’s the first thing we’re gonna do.”
Leonard was sidelined with a left lower leg contusion; Paul George missed his fifth consecutive game with what’s being classified as bone edema in a right toe.,Clippers coach Tyronn Lue said he didn’t know when Leonard’s injury occurred of what his prognosis was — or what George’s is either, for that matter.,“I’m not sure, but it happened on this road trip,” Lue said of Leonard’s contusion, noting that he just learned he’d miss the game Sunday.,And in the past four games with out George, Leonard has increased his offensive output, averaging 29.3 points, shooting 51.2% from the field.,The Clippers are 1-1 so far when they’ve had to play without both Leonard and George — who currently rank third and fifth among Western Conference vote-getters in fan voting for the All-Star Game.
The Lakers have trailed after the last four first quarters, and they made dubious history Friday by becoming the third team in the past 20 seasons to make consecutive comebacks after trailing by 20 points.,They’ve also shot under 45% in the last three games in the first quarter, and against Memphis, they took only one shot at the rim in the first five minutes of the game (the Grizzlies had already taken nine shots in the paint).,There’s a departure here from the culture the Lakers established last season, when they were the wire-to-wire leaders in the Western Conference and smashed opponents in games even when they didn’t have James or Davis available.,But getting behind early also seems to engage some of the Lakers’ best players, including James, who started Friday’s game as ugly as anyone.,JAMES, KUZMA GET FLOP WARNINGS
The league officially warned James and Kuzma after both players flopped during Friday night’s game in plays involving Dillon Brooks.
BALTIMORE ORIOLES–Agreed to terms with INFs Maikol Hernandez, Grabiel Salazar, Carlos Rodriguez Eruviel Castillo, Victor Celedonio, Anderson De La Santos and Angel Tejada and INF/OF Trey Mancini, OFs Wilmer Feliciano, Hector Jimenez, Teudis Cortorreal and Angel Pena and LHPs Deivy Cruz and Elvis Polanco and Cs Yasmil Bucce, Aneudis Mordan and Samuel Basallo on one-year minor league contracts.,OAKLAND ATHLETICS–Agreed to terms with LHPs Sullivan Ribeiro de Almeida and Sean Manaea, OFs Mark Canha, Pedro Pineda, Angel Arvalo and Beyker Martinez, INFs German Ortiz, Matt Chapman, Dayker Baldallo, Ray Garrett and Anderson Machado, RHPs Maosis Hernandez, Jesus Perdigon and Jimmy Rojas, Cs Javier Pariguan, Chris Bassitt, Franke Montas and Lou Trivino on one-year minor league contracts.,LOS ANGELES DODGERS–Agreed to terms with RHPs Dailoui Abad, Miguel Bastardo, Brian Diaz, Jhonny Jimenez, Maximo Martinez, Kelvin Ramirez, Christian Romero, Pedro Santillan, Missael Soto and Michael Vilchez, OFs Juan Alonso and Issac Barreto, Cs Carlos Avila, Jesus Galiz and Thayron Liranzo, INFs Elio Campos, Wilman Diaz and Luis Guerra and LHPs Jorge Carpintero and Sebstian Jimenez on one-year minor league contracts.,PITTSBURGH PIRATES–Agreed to terms with OF Ruben Bizcaya, LHP Antwone Kelly, RHPs Jose Garces, Jesus Clode, Darlin Diaz, Luigi Hernandez and Andres Sierra, OFs Rodolfo de la Cruz, Shalin Polanco, Eddy Rodriguez and Esmerlyn Valdez, INFs Rubel Lebron, Wesley Zapata and John Zorilla, C Miguel Sosa on one-year minor league contracts.,Agreed to terms with INFs Adari Grant, Elias Reynoao, Samil De La Rosa, Anyelo Encarnacion, Yancel Guerrero and Marcelo Perez, C Leonardo Bernal, OFs Carlos Carmona, Christian Avendano, Robelin Lopez, Romtres Cabrera and Jose Suarez and RHPs Esteban Contreras, Carlos De La Cruz and Samuel Fabian on one-year minor league contracts.
Meyer isn’t just a former college football coach — he’s one of the most accomplished in history.,In his final season with the Buckeyes, Meyer was suspended for three games after mishandling domestic abuse allegations involving former assistant coach Zach Smith.,The go-to sentiment is Meyer won’t be able to handle the week-to-week failure in the NFL knowing his worst season as a head coach in college was an 8-5 with Florida in 2010.,NFL MOCK DRAFT 2021: Projecting where Alabama, Ohio State players will land in first round
Meyer also is a hyper-competitive motivator who had success with college rosters flush with NFL talent.,The Ohio State NFL pipeline helped Meyer develop relationships with NFL coaches, and he undoubtedly spent the last two years learning from other coaches.