Brent Frei, the co-founder of Smartsheet.com, a project and software management company, looks for people who are “mentally athletic and agile.” He prefers attitude and aptitude over experience. I like his perspective, a lot! read more

A client of mine asked me to work with her thirteen year-old daughter who is a competitive ballerina in south Florida. I said sure, relishing the challenge of helping an adolescent in a sport that I have never experienced first hand. The cool part about working with athletes as a Sports Psychologist is that no matter what the sport, the underlying issues are similar. And so are the techniques that we can apply to address them! read more