After nearly three months in the state's most restrictive tier, Orange County entered the red tier on March 14, allowing for the return of indoor movie theaters, dining and fitness centers.,The transition into the red tier will also allow for Disneyland, Knott’s Berry Farm and the Angel Stadium to open under limited capacity.,At a news conference on March 5, Ghaly said that theme parks will be allowed to reopen at 15% capacity once Orange County enters the red tier.,“While last week’s announcement stated that theme parks may open starting on April 1, the fact is it will take some time to get them ready for our guests — this includes recalling more than 10,000 furloughed cast and retraining them to be able to operate according to the state of California’s new requirements,” said Bob Chapek, chief executive officer of the Walt Disney Company in a statement on March 9.,In addition to the opening of the dining hall at 25% capacity, Shim added that the restaurant will continue to offer outdoor seating.

Here’s a look at the legal road ahead for Trump —-

Atlanta prosecutors opened a criminal investigation into whether Trump attempted to overturn his election loss in Georgia, including a Jan. 2 phone call in which he urged the state’s Secretary of State Brad Raffensperger to “find” enough votes to reverse Biden’s narrow victory.,Manhattan District Attorney Cyrus R. Vance Jr., a Democrat, is in the midst of an 18-month criminal investigation focusing in part on hush-money payments paid to women on Trump’s behalf, and whether Trump or his businesses manipulated the value of assets — inflating them in some cases and minimizing them in others — to gain favorable loan terms and tax benefits.,Last month, Vance’s office sent subpoenas to local governments in the New York City suburbs seeking information about a sprawling Westchester estate Trump owns there, and 158 acres of land he donated to conservation land trust in 2016 to qualify for an income tax deduction.,New York Attorney General Letitia James’ civil investigation focuses on some of the same issues as Vance’s criminal probe, including possible property value manipulation and tax write-offs Trump’s company, the Trump Organization, claimed on millions of dollars in consulting fees it paid, including money that went to Trump’s daughter Ivanka.,Lawyers for Summer Zervos, a restaurateur who worked with Trump as a contestant on “The Apprentice,” asked New York’s high court last week to dismiss as moot Trump’s appeal that argued a sitting president can’t be sued in a state court. read more

The fantastic performance is still possible post-40 yet real-life examples where a person or athlete maintains the same level of endurance in post-40s is somehow exceptional.,But when you grow old, you will likely have more responsibilities on your shoulder, including work responsibilities, saving for older age, parenthood, and all accumulated stress diversify your interest and impact your athletic performance.,Better training assist you in staying at your peak longer

The reduced performance in athletes lives kick-in after post-40s.,The physical changes like increased recovery timing, reduced strength of muscles, imbalance hormones, reduction in VO2 max, and changes in the biochemical process collectively lessen the overall performance.,However, working out smarter and putting some excellent recovery strategies in service contribute to enhancing athletes' overall performance at an older age. read more

5:16 p.m.: In diverse Stockton, people of color still underrepresented in vaccination People of color in California are still underrepresented among COVID vaccine recipients, even in Stockton, which U.S. News and World Report ranked last year as the most racially diverse city in the country.,According to the Associated Press, as more people are vaccinated and the daily number of COVID-19 cases and deaths drop, public health officials are starting to relax on containment strategies.,While stressing that people should avoid close contact — including sex — with anyone outside their household, the city’s public health department told the San Francisco Chronicle it was updating guidance it first issued last year “to reflect the latest science on COVID-19.”,12:09 p.m.: Some fitness trainers got vaccine as 'health care workers'

Some fitness trainers in California were able to get vaccinated against COVID-19 after state health officials created a loophole that helped them qualify as health care workers.,KGO-TV reports that in January, the California Department of Public Health released updated guidelines on vaccination allocation that classified outdoor recreation as health care, the first tier eligible to get the vaccine along with people over 75. read more

Without access to the activities and people we've traditionally sought inspiration from - whether colleagues or concerts, travel or theatre, dance or Degas - our creative wells are drying up, which has enormous consequences in the workplace.,While waiting for my coffee I'd overhear the barista gush about a new podcast, I'd pass fresh graffiti en route to the office, then I'd run into a colleague and we'd talk shop before parting ways at the boardroom.,One in four remote managers surveyed said that their teams' creativity has suffered since working from home.,The good news: Intrinsic motivators like interest, enjoyment, and a good challenge are a treasure-trove for creativity.,Encourage your colleagues to escape their home offices whether it's for a workout, a 20-minute meditation session, or even just a walk around the block.

(Photo by Naomi Baker/Getty Images)

Alex Morgan of Tottenham Hotspur holds her daughter Charlie while watching an FA Women’s Continental League Cup match between Tottenham Hotspur and the London City Lionesses on Oct. 7, 2020, in Barnet, England.,(Photo by Linnea Rheborg/Getty Images) read more

More than 250,000 Indiana residents age 70 and older have scheduled appointments to receive the first dose of a COVID-19 vaccine, including more than 125,000 people age 70 to 79 who scheduled vaccines Wednesday, the first day of that age group's eligibility, the Indiana State Department of Health said Thursday.,To combat a spike in cases, Noble County has implemented a new set of pandemic restrictions, as most of northeast Indiana remains in the red, county health officials said Thursday.,The public health order authorized by Dr. Terry Gaff, Noble County's health officer, states the Noble County Health Department will not accept or approve plans for any social gatherings or events where attendance is expected to exceed the attendance limits outlined in Holcomb's order.,Noble County's capacity limits extend to all facilities or individuals that host social gatherings and events, including but not limited to entertainment venues, sports venues, restaurants, bars, taverns, nightclubs and other establishments providing in-person food and drink service.”,Sporting events in Noble County must also adhere to the governor's order, but the Noble County Health Department may approve additional spectator attendance “upon submission of a safety plan submitted seven days in advance of the event.”

To stay motivated to work out, you should set achievable, time-based goals that you can measure, like 'exercise for 20 minutes five days a week.',Examples of SMART goals include:  Run my first 5k in the next three months Exercise for 20 minutes every day  Be able to do 20 push-ups by the end of next month

Setting smaller "process" goals, which you can achieve along the way to a larger goal, can also keep you motivated, says Jen Kates, a certified personal trainer, and health coach, and founder of Shift Human Performance.,A 2009 study looked at adults' intrinsic goals for exercise, such as improving health and advancing exercise skills, and extrinsic goals, such as enhancing their image.,For example, if you can only find time for 15 minutes of exercise a day, that's okay.,Insider's takeaway  To stay motivated to work out, try setting SMART goals, switching workouts, or finding a workout buddy or group. read more

Based on talking with multiple-job holders for about a decade now, we think there is a continuum of "typical," with the bookends being moonlighters who work multiple jobs to make ends meet and plural careerists who work multiple jobs out of a genuine desire to pursue more than one occupation, like someone who is a lawyer and yoga instructor.,Caza: This is a hard question to answer because, in the best of times, it is difficult to get concrete data on the prevalence of multiple-job holding, since people often hold a second job for only part of the year, have marginal earnings when in the startup phase of a new job, or may not report the income from what they may consider to be secondary jobs.,So my best guess is that those who are multiple-job holding out of necessity found that their secondary sources of income dried up, whereas those who were dabbling in multiple-job holding because they had an intrinsic passion toward exploring multiple jobs—the plural careerists—found they had the time and motivation to invest more in their secondary jobs during this time.,While I think remote work will become more normalized, which is one way multiple-job holders may interact with their clients, I am not sure if holding multiple jobs ever will be considered normal, as the one-job narrative is so baked into our society's narrative.,There are just so many opportunities that the Internet provides for multiple streams of income, it is hard to see how the number of individuals engaged in multiple-job holding could do anything other than rise.