How to start making a difference in your world?

Hey Dr. Brett here!

I wanted to talk about the easiest way to start making a difference in your world.

We are always taught to make monumental changes or take big leaps, but the truth is, making a difference only takes one thing: being Present.

Being present is simply the ability to feel and observe the things around you with no distractions. It sounds easy enough, but when our minds are running a million miles a minute, that focus can sometimes be hard to achieve.

If you want to start making a difference in your world, I urge to do simple things like putting your phone down or even listening intently while engaged in a conversation.

Once you're about to make that change, you'll see just how amazing your life can be!

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