{"id":495,"date":"2013-12-03T14:16:28","date_gmt":"2013-12-03T14:16:28","guid":{"rendered":"http:\/\/www.drbrettdenkin.com\/blog\/?p=495"},"modified":"2013-12-03T14:16:28","modified_gmt":"2013-12-03T14:16:28","slug":"food-for-thought","status":"publish","type":"post","link":"https:\/\/www.drbrettdenkin.com\/blog\/food-for-thought\/","title":{"rendered":"Food for Thought!"},"content":{"rendered":"

\"Food<\/a><\/p>\n

An athlete I’m coaching texted me the image below with the quote. One of the many keys to living successfully is to integrate mind and heart! Many people have a tough time doing so, especially if they work in fast paced, ultra competitive environments like professional sports<\/a> or big business<\/a>. Part of the reason I spend so much time coaching<\/a> others to be more present is that by spending more and more time in the here and now people gradually acquire the ability to integrate head and heart more fully! Presence is the magic that allows us to use our minds in the service of our hearts as we learn to slow down enough to both hear and listen!<\/p>\n","protected":false},"excerpt":{"rendered":"

An athlete I’m coaching texted me the image below with the quote. One of the many keys to living successfully is to integrate mind and heart! Many people have a tough time doing so, especially if they work in fast … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":""},"categories":[4,6],"tags":[271,226,272,12,273],"yoast_head":"\nFood for Thought! - Dr. Brett<\/title>\n<meta name=\"description\" content=\"The ability of being present is the connector between head and heart, allowing us to slow down and get a clearer picture of our life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drbrettdenkin.com\/blog\/food-for-thought\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food for Thought! - Dr. Brett\" \/>\n<meta property=\"og:description\" content=\"The ability of being present is the connector between head and heart, allowing us to slow down and get a clearer picture of our life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drbrettdenkin.com\/blog\/food-for-thought\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Brett\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/drbrettdenkin\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-03T14:16:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.drbrettdenkin.com\/blog\/wp-content\/uploads\/2013\/12\/Food-for-Thought-169x300.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Brett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drbrettdenkin\" \/>\n<meta name=\"twitter:site\" content=\"@drbrettdenkin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Brett\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.drbrettdenkin.com\/blog\/food-for-thought\/\",\"url\":\"https:\/\/www.drbrettdenkin.com\/blog\/food-for-thought\/\",\"name\":\"Food for Thought! 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